Everything has a vibration, including our physical and energetic bodies. As we go through life and experience stress or tension, the vibrating flow of energy in and around our bodies - our electromagnetic system - can become imbalanced. Just as you can tune an out-of-tune instrument, you can bring sound vibration tools to the body and give it the information it needs to auto-tune itself. Life experiences we hold onto hold us back from living our best lives. It is possible to locate those energetic tangles of past experiences or limiting belief systems and release them with sound vibration, freeing yourself from long-held tensions and triggers. 

I use a combination of tuning forks, singing bowls, and gentle gongs to facilitate this process, allowing the body to let go of tension and come back into flowing harmony.

As a certified Reiki Master/Teacher and trained intuitive energy healer, I am always working from that perspective as well. Based on what comes up in the session, I provide intuitive suggestions for at-home practices that may be helpful to pursue further, if desired.